About company

On the Menu is an established health and wellness food business based in Hampshire specialising in no added/reduced sugar, low in salt and allergen free foods. Our recipes use only plant-based, natural ingredients delivering fresh tasting food produced in a nut free, BRC accredited site.

Our delicious, healthy sauces are enjoyed by everyone, including those on a diabetic and low sugar diet. Between us we have many years experience developing healthy foods with clean labels from children’s food to allergen free to high nutrient food. Created by professional chefs to deliver award winning taste.

The Award Winning Real Good Ketchup No Added Sugar range is available across the UK both in select supermarkets, quality independent retailers and Wholefoods Market stores. Loved by children and adults alike, Real Good Ketchup is served to over 20,000 independent school children and colleges.

Our new plant-based, reduced sugar and salt Real Good Barbecue Sauce, Dip and Marinades range is launching Q1 2021.

As a sustainable business, our Real Good products in glass and squeezy packaging are both recyclable.

Gold Winner of the Food Talk Clean Eating Award, the Best of Health Award Ketchup Category and the only ketchup to receive 5 stars from The Times Food & Drink Editor’s Condiment Taste Test.

Whilst we can produce our Real Good products in glass on special request, we recommend recyclable squeezy packaging for export. Glass is more costly, heavy to ship (therefore fewer cases per pallet), subject to breakages and not as popular in table sauces as squeezy bottles.

Real Good is a Vegan food brand.


Best New No Sugar or Reduced Sugar Product - Public Health England

Food Talk Gold Winner Clean Eating Award

Best of Health Award Ketchup Category

Sugarwise Certified Free From Added Sugar

Gold Free From Food Awards Ireland

UK Stockists

•   Ocado

•   Wholefoods Market

•   The Co-operative

•   Independent Stores

•   Food Services


International Stockists

•   Kuwait

•   Thailand

Market Information

Active Export Markets (Europe)

Active Export Markets (Rest of the World)
Thailand, Kuwait

Target Export Markets (Europe)
Russia, Switzerland, Finland, Iceland

Target Export Markets (Rest of the World)
UAE, Oman, Bahrain, Hong Kong, China, Australia, India